Seek Adventure, Taste the World, Discover Everything
Welcome to Explore This! Hosted by Jen Ahana, who traded her 9-5 life and private practice for the adventurous call of the wild that she dreamed of as a child. Discover stunning landscapes, thrilling adventures, and mouth-watering food from all corners of the globe.
New episodes drop every week—join Jen as she explores all the epic, fun, and tasty moments our planet has to offer!
Hosted by Jen Ahana
With passports stamped across 5 continents and multi-day hiking expeditions across the United States, Canada, Peru, Iceland, and New Zealand under her belt, Jen brings a deep well of joy, adventure, and wonder to each episode.
Our world is fun, beautiful, epic, and tasty. Let's explore it!
Are you dreaming of exploring one of the most breathtaking mountain ranges in the world, but overwhelmed by where to start?
Dolomites: Ultimate 5-Day Itinerary is your essential travel companion to planning an unforgettable adventure through Italy’s UNESCO-listed Dolomites, —all without the stress of over-researching. Inside, you’ll find:
- 200+ Pages of Detailed Day-by-Day Itineraries
- Interactive QR Codes and Links for Easy Planning
- Must-See Spots and Hidden Gems.
- Secrets to Avoid the Crowds
- Interactive Maps and Packing Tips
Watch the Latest Episodes
Ultimate Dolomites Adventure - Epic 5 Day Itinerary
Dive into the Dolomites like never before with a unique 5-day itinerary that takes you beyond the typical trails. Experience the thrill of paragliding over pristine landscapes, exploring hidden hiking paths, e-biking along endless mountain vistas, and unwind in secluded spa retreats.
Riding on the Scariest Ski Lift in the World
Join me as I brave the legendary Coffin Lift in the heart of the Dolomites. This adventure is all about facing one of the scariest and fastest ski lifts out there, complete with swinging cabins, high winds, claustrophic cabins, and whole lot of adrenaline.
Beyond Seceda - See What Most Tourists Miss
Go deeper into Italy beyond Seceda’s famous peaks to discover hidden trails, quiet rifugios, and views that most tourists overlook. From how to reach Seceda to insider tips on where to find solitude, you'll experience this iconic Dolomite destination in a way that few do.
Exploring Italy's Epic Mountains from the Skies
Most people see the Dolomites from the ground, but not today, where I'm going to seeing these epic mountains from a bird's eye view while paragliding. Join me on this ultimate bucketlist adventure that’s all about epic views, adrenaline-pumping moments, and facing fears head-on.
Colorado's Rainbow Mountain: No Crowds, Just Epic Views
With its vibrant, multicolored peaks, this destination rivals Peru’s famous Rainbow Mountain—but with none of the tourists. In this episode, I’ll take you on a journey through the stunning San Juan Mountains, showing you why Red Mountain is Colorado’s best-kept secret.
Avoid the Crowds in Italy's Most Iconic Hike
Tre Cime is one of the most iconic hikes in the Dolomites, but with great fame, comes great crowds. I’m breaking down everything you need to know - from choosing the best route to avoiding the busiest spots, so you can experience Tre Cime like a seasoned adventurer.
Mountain Biking in Alpe Di Suisi - Miles of Trails and Views for Days
Join me on an epic ebiking adventure through one of Italy's best-kept secrets, Seiser Alm. This is the largest high altitude pasture in Europe with 56 square kilometers of lush, green meadows, and epic peaks, and charming rifugios, indulging in cappuccinos and bolognese.
Exploring the Largest Glacier in Europe by Land & Sea
Join me on a breathtaking journey deep into the heart of Vatnajokull Glacier, Europe's largest ice cap. Experience hikiing through ancient ice fields, seeing glaciers the size of houses, and taking a high speed boat up in the beautiful Jokulsarlon Lagoon.
Hiking in New Zealand's Alpine Paradise
Spanning 32 kilometers (20.1 miles) over 3 days and 2 nights, the Routeburn Track is an alpine paradise for hikers. I did ths back to back with the Milford Track to experience two of this country's greats walks. Could this be New Zealand’s best hike? Let’s find out together.
New Zealand's Greatest Hike - Milford Track (Part 1 of 3)
Famously dubbed one of the greatest walks in the world, Jen's journey is nothing short of epic as she faces torrential rain, avalanches rumbling in the distance and valleys cascading with waterfalls— scenes so breathtaking they hardly seem real.
Hiking in Whiteout Conditions - Milford Track (Part 2 of 3)
Continue this breathtaking adventure on the Milford Track as we tackle the most challenging part of the trek — the ascent up McKinnon Pass in a total whiteout, navigating through thick fog and avalanches. The journey up the pass is one of the hardest hikes I have done in my life.
Crossing the 33.5 Mile Finish Line - Milford Track (Part 3 of 3)
On the final leg across the Milford Track in New Zealand, my adventure continues with trek through lush rainforests, alongside cascading waterfalls. Setting the stage for the next day's breathtaking cruise through Milford Sound, known as the eighth wonder of the world.
Jen Completes the Rim-to-Rim Hike Across the Grand Canyon
Join Jen as she traverses the full length of the Grand Canyon, navigating steep trails, expansive vistas, and dynamic canyon depths. Each step offers breathtaking views and challenges, revealing the vastness of one of the world's most iconic landscapes.
12 Days of Hiking in the Rugged, Otherworldly Icelandic Highlands
Join Jen on an epic 90-mile trek through vast black sand beaches atop rugged mountain ranges to sweeping 180-degree views of majestic glaciers. This hike is a journey through some of the most breathtaking and unique terrains on Earth.
Tuscan Cooking Class: The Art of Pasta and the Perfect Ragu
Step into a traditional Italian kitchen where family secrets and culinary passion meet. Jen kneads, rolls, and shapes pasta, learns the art of the perfect ragu, and how to make authentic tiramisu. This is about the profound joys of Tuscan cooking.
Travel Apps I Can't Live Without
Navigate your adventures like a pro with my go-to travel apps.
My Gear Closet
This is where you’ll find all the gear I personally love and trust for every adventure, from multi-day treks to casual hikes. Every item here is trail-tested and adventure-approved. Explore the gear I can't live without and make sure you're ready for your next epic journey!
Behind the Scenes
From life-changing insights to personal revelations about how travel continually transforms her life, Jen gives you an exclusive peek behind the curtain of Explore This.
Discover the making of the show, invaluable tips, and the secrets behind each adventure.
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